Online: Interpersonal Mindfulness Program through Mindfulness and Health Institute
Mar
21
to May 16

Online: Interpersonal Mindfulness Program through Mindfulness and Health Institute

Schedule:
8 Thursday evenings from 6:30 pm - 9:00 pm ET
March 21st - May 16th, 2024
Daylong Class: (an integral part of the program) Saturday, April 20th 2024 9:30 am - 5 pm

This program was specifically designed for graduates of MBSR programs but is suitable for anyone with a mindfulness practice who has experience or is willing to experience stepping out of silent practice and applying mindfulness in human interaction.

Read more about the course here. And, for those of you curious about how the course works in a virtual environment -you can read student comments here.

More information and registration link is here.

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Online: Interpersonal Mindfulness Program through New York Insight Meditation Center
Jan
22
to Mar 4

Online: Interpersonal Mindfulness Program through New York Insight Meditation Center

Schedule:
8 Monday mornings from 9:15 am-11:45 am,
January 22nd - March 25th (skip February 19th)
Daylong Class: (an integral part of the program) Sunday March 3rd, 2024 9:30 am - 5 pm

This program was specifically designed for graduates of MBSR programs but is suitable for anyone with a mindfulness practice who has experience or is willing to experience stepping out of silent practice and applying mindfulness in human interaction.

Read more about the course here. And, for those of you curious about how the course works in a virtual environment -you can read student comments here.

More information and registration link is here.

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Interpersonal Mindfulness Program
Oct
20
to Oct 22

Interpersonal Mindfulness Program

Schedule:
8 Wednesday mornings from 9:30 am-noon,
October 20th - December 15th (skip November 24th)
Daylong Class: Saturday November 13th from 9:30 am - 5 pm

This program was specifically designed for graduates of MBSR programs but is suitable for anyone with a mindfulness practice who has experience or is willing to experience stepping out of silent practice and applying mindfulness in human interaction.

Read more about the course here. And, for those of you curious about how the course works in a virtual environment -you can read student comments here.

Cost: Choose your own rate.
Benefactor: $600
Regular price: $450
Financially challenged? $250, or contact me.

If you are interested in registering, email me.

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MBSR Alumni Practice Day through the Marlene Meyerson JCC in Manhattan
Mar
7
9:30 AM09:30

MBSR Alumni Practice Day through the Marlene Meyerson JCC in Manhattan

LIVE ONLINE!

Have you taken an MBSR course? Would you like to spend time practicing in community with support of a teacher to help you refine your skills of mindfulness? This MBSR Daylong is for you! Practicing with other MBSR alumni and those currently taking the course, you will have a day to focus on mindfulness, explore how it is manifesting in your life now, and build some momentum to continue these practices for time to come.

Register here.

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MBSR Alumni Practice Day through New York Insight Meditation Center
Mar
6
9:30 AM09:30

MBSR Alumni Practice Day through New York Insight Meditation Center

MBSR Alumni Practice Day through New York Insight Meditation Center

LIVE ONLINE!

Have you taken an MBSR course? Would you like to spend time practicing in community with support of a teacher to help you refine your skills of mindfulness? This MBSR Daylong is for you! Practicing with other MBSR alumni and those currently taking the course, you will have a day to focus on mindfulness, explore how it is manifesting in your life now, and build some momentum to continue these practices for time to come.

Register here.

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