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Live Online: Mindfulness Based Stress Reduction through New York Insight Meditation Center


All courses will be conducted on Zoom

Orientation:
Wednesday January 19th, 6:30 - 9 pm
Please note that it is very important to attend the orientation session. If this is not possible, please arrange to speak me before the first class.

Course dates:
8 Wednesdays, 6:30 - 9:00 pm
January 26th - March 16th

Daylong Session:
Sunday March 6th 9:30am-5pm

Registration is now open!